Fitness and Sports Medicine
3 stories
Fitness and Sports Medicine
Soccer Sprains & Strains
Running, stopping quickly, and changing direction on a dime are all part of the game. Unfortunately, that hustle can cause some of the most typical soccer injuries — so warm up routinely, and take…
March 10, 2017
Fitness and Sports Medicine
Treating Groin Injuries
In addition to pain, a groin injury causes problems with lateral movement, speed, and the ability to put power behind a kick. Without proper rest and rehabilitation, the athlete risks sustaining…
January 3, 2017
Fitness and Sports Medicine
Treating Ankle Sprains
The high intensity of soccer demands athletes to engage in constant running, striking, cutting, and sliding. These actions often put players at risk for ankle and foot injuries. Respond with…
September 12, 2016